Junk food is a food made up of various harmful substances, which harm the body. These foods are very harmful to the body. These foods contain excess amounts of fat, salt, and carbonate. So it is necessary to avoid junk food as much as possible.
Junk food is available in various restaurants. The trend of eating junk food is very high in the current generation. However, green vegetables, fruits, etc. are very important for the body. When we eat junk food, our appetite decreases. As a result, rice, green vegetables, fruits, etc. are not eaten. This leads to various diseases, including gastric. At present, young people between the ages of 10 and 30 are at a very high risk of developing appendicitis. Because they eat more junk food. The problems that can be caused by eating too much junk food are gastric problems, appendicitis problems, decreased digestion, increased body weight and increased risk of high blood pressure or diabetes, various skin problems, decreased immunity and increased risk of various diseases, etc. Junk food contains a lot of sugars and fats. As a result, fat accumulates in the body and increases the weight. As a result, the body loses its normal balance. Skin problems can lead to acne, allergies, etc. Roadside junk food contains germs. Germs are likely to enter the body after eating this junk food. As a result, the chances of getting infected with various diseases increase.